Teeth can Heal

“Regrowing your teeth is simple. You’ll (basically) need two things: comfrey root and organic eggshells. Eggshells are used because they contain 27 minerals and loads of calcium, so they contain the ideal building materials to regrow your teeth. In fact, the composition of eggshells is very similar to the composition of our teeth and bones. Comfrey root is used because it accelerates bone, teeth and tissue growth. In fact, another name for comfrey root is knitbone, primarily because of its ability to knit – or regrow – bone together so quickly.

“When you’re regrowing your teeth, aim to eat one organic eggshell each day. Blending your shells into fresh fruit smoothies is a great way to consume them because blending breaks them into tiny particles that are easily consumed. Smoothies with bananas are ideal because the banana will keep the shell particles suspended instead of allowing them to sink to the bottom of your glass. After cracking the egg, just boil your shells in water for five minutes to kill any pathogens before use.

“While you’re re-mineralizing and adding plenty of calcium to your body with eggshells, you’ll also want to use comfrey root on your teeth and gums. Either fresh or dried comfrey root (quality is important with herbs) will do the trick, but if it’s dried, boil the root lightly for ten minutes to rehydrate it. Then, blend a square inch of the root with a few tablespoons of water to make a liquid – and swish the liquid in your mouth and between your teeth for about 20 minutes. When you’re finished, just spit it out.

“Using comfrey in this manner is best done once a day, and you’ll likely see progress within a few weeks. Many cavities can be completely regrown within a month or two with regular use. The best part is: you can heal your teeth without leaving toxic metals or hormone disruptors in your mouth for the rest of your life.

“As a note, comfrey root can be a little hard on your liver so if you have liver problems, you’ll want to avoid using comfrey. After your teeth have regrown, you’ll also want to end the use of comfrey so as not to over do it. [link to www.naturalnews.com]

I have also heard of using oil to swish between your teeth like described above. This is called “oil pulling” and is said to be very effective. I tried it a little, but it’s too tedious for me! I do periodically use a tincture of bloodroot that way, though. It is described below. Very effective in removing plaque!

I think that you can heal your teeth yourself, but to do it I think that you will have to be religious about making it happen. It is a race between your body’s regenerative powers and the bacteria that lay down plaque on your teeth and then live in it excreting enamel-dissolving acids. So you can’t go at this half-assed and expect good results.

But the good news is, if you want to take control and get this done; you can do it! I myself have had a small cavity disappear that the dentist was going to drill, and I wasn’t trying all that hard. I’ll have to say, though, that I’m pretty healthy generally – due to my escape from the food and pharma industry years ago, and in my opinion it’s your immune system that gets this done. In fact that raises the point that having a healthy balance of micro-organisms in your gut should be considered part of your dental regime. Also, if you really need to repair some damage, take a hard look at using the glyconutrients recipe as well! I would also use colloidal silver (discussed more below), as I remember reading years ago that it facilitates rebuilding bone. You can make your own very cheaply using electrolysis (joaqin, below in the comments, says that you should only use distilled water for this).

So since the tooth-eating bacteria live in plaque, you want a way to remove it. Bloodroot is effective for this, but be advised it has some toxicity. If you’re going to use it, get the chopped root, not the powder. This will be stronger and fresher. You make a tincture from it by letting it soak in alcohol. You’ll have to search for a recipe. Just rinse your mouth with it, swishing it between the teeth and such, for at least a minute. Then gargle with clean water after, and brush. I brush with peroxide and baking soda. So be advised, plaque! Your days are over! (My Mr. Natural self can not recommend Plax! While Plax is apparently effective in removing plaque, (on Amazon, it gets 5 stars) it contains sodium lauryl sulfate. Some of that and whatever other dangerous chemicals Plax may contain will absorb through your mouth tissues.) I wouldn’t use either bloodroot or Plax daily, but periodically for a few days or a week and then give it a rest.

None of the above is whitening. I am a coffee drinker and have found the Mentadent tooth whitening system to be effective. They probably all are. Below is a regime that includes using fresh strawberry with baking soda to whiten. I haven’t tried it.

1.) Use chicken eggshells (organic). grind them up in a herbal/spice potter, drink with water, or blend them with bananas as a smoothie. drink once a day. (As an alternative and probable upgrade – this is my idea from reading Dr. West’s outstanding Health Alert newsletter – a person could take two products by Standard Process: Calcifood Powder, and Biost.)

2.) Find or buy (good quality) wild comfrey. Clean and mash the fresh root and chew for 20 minutes a day (watch your favorite tv show/read a book/surf the net/exercise while doing so) and spit out, rinse (or brush) with hydrogen peroxide/baking soda mix (not necessary but it helps and cleans teeth. I brush with these and get very little plaque build-up, but it doesn’t whiten. To whiten, I’m told, mix mashed up fresh strawberry with baking soda. Put the paste on your teeth and leave it on for two minutes! I have tried just brushing my front teeth with fresh strawberry after brushing with peroxide and baking soda and I was surprised that my teeth whitened very quickly!)

3.) Do this for several weeks/a couple of months. Your cavities will fill in, cusps will rebuild, cracked teeth will heal and rotted teeth will; while not be top tier, will fill in and heal.

“Avoid sugar and alcohol during this time period. Your teeth will thank you very much.” (Oh, is that all? No sugar, meaning also breads and pastries? But for the stalwart and/or those in serious need, check out the SC Diet and Saturated Fats and Body Ecology and the Weston Price Foundation.

Weston Price is particularly valuable on healing your teeth.

If I were trying to heal cavities or something, I would swish and gargle with colloidal silver in addition to the above. How could I afford that? Buy or put together a kit and make it. You just set up some salt water (Joaquin, in the comments below, says to make this with distilled water and no salt) and put a couple of silver wires in it. Then you plug a converter into the wall socket and connect it’s output wires to the two silver wires (don’t let them touch each other) for 12 minutes (longer without salt). The kit has alligator clips to attach the silver probes (wires) that submerge in the salt water. In the kit everything is supplied, with instructions, and it’s really simple to do. Colloidal silver is one of the 7 health wonders of  the world in my opinion. Don’t believe the scare stories about it.

You can also supplement with a few products that greatly enhance the body’s ability to rebuild bone and joints (think osteoporosis here, too): Calcifood Powder, Calcium Lactate Powder, and Biost, all by Standard Process; and Blue Ice fermented Cod liver oil. You can get these from Health Alert (I highly recommend the newsletter as well!). Also take diatomaceous earth which is both really cheap and really valuable.

If you have gum infections, you can apply oil of Oregano to your gums with great effect, says Dr. Russ Newman! … and bonus really, really, awful taste, too, says I!

The practice of Minimalist Dentistry confirms a lot of the above.

Oh, yes! I must mention the power of garlic! I had a tooth abscess  a few years ago while I was traveling and it got very bad. Finally once I got home the pain was all over from my shoulder up to the top of my head and I became afraid of it so I went to the dentist thinking that, as had been done years ago when I was in college, he would drill a hole in the tooth to relieve the pressure and the pain would be instantly gone. No-o-o. they can’t do that anymore. He confirmed I had an abscess and sent me to the pharmacy with a penicillin prescription, and told me that after the infection subsided I should have a root canal bad idea). Well my wife had just shown me a convincing documentary on the use of garlic for tooth pain and so I didn’t fill the prescription and went home to use  the Russian Penicillin (garlic).

I put a thin sliver of raw garlic in my mouth between the cheek and the gum and kept it there. I extracted garlic juice, diluted it and put drops in my ear. I ate some garlic. I was also using cayenne pepper already and whatever natual immune-boosting products I was using in those days. This was about noon.

By supper time I was getting better fast and knew that I would sleep that night for the first time in several days. I kept up the regime for several days until the tooth was completely healed. I reeked of garlic and I burned the inside of my cheek a little bit with the raw garlic, but it was worth it!

Then I made my only mistake. I went and had the root canal done (Caveat: I don’t mean to say that I should have done nothing. Something had to be done – either extraction or healing to the point that the tooth never flared up again). The root canal has been ok, but can act up from time to time. Root canals are a really bad idea as it turns out. Bacteria live in a root canal tooth like in a crack house as a sort of chronic condition. They morph into crack addict types and become a threat to your general health. You can read about it here. It’s pretty scary. Things like cancer and heart attack are mentioned. Anyway, that’s another story and my point right now is to testify to what can be done with, say, garlic, cayenne pepper, and colloidal silver to stop tooth pain at its source when it occurs.

Thanks for reading, and I hope it helps!

And what about Prepper tooth care for after a nuclear attack or major natural disaster?

… and for more stuff check this link [link to www.healingteethnaturally.com]
… and this [link to www.healingcancernaturally.com]
… and this http://www.earthclinic.com/

TrutherGirl Heals a Cavity! Notice, she supplemented with silica (see diatomaceous earth) and msm. I think that’s a really good idea to include for this.

My wife is using a “tooth and gum” herbal product by Dr. Schultz and says it really helped a tooth that was hurting when she chewed.), but the products and tools below look excellent, too:

Visit Weston Price on Dentistry.

The Problem with Teeth

(Please, after you try something and get some kind of results, come back and post about it!)

Join us at Tsu!

46 Responses to Teeth can Heal

  1. Kyle says:

    I have a filling in my cavity. Is it possible to get it removed and use comfrey and such to restore my teeth? Thanks for the info!

  2. icliks says:

    From the posts above, I would say yes, but I haven’t tried it. I would only try this if I were willing to eat no sugar, or sugar-related foods (including none of the artificial sweeteners except stevia), I personally would eat no carbohydrate foods and my shakes would be “green smoothies” using no fruits. I would use a waterpic to keep the tooth clean. I would also consume generous amounts of silver water (you can buy or make a unit that produces this). I would also practice the technique called “oil pulling.” I would not try any of this if I were eating the typical American diet, involving white flour, white sugar, white (bleached) table salt, texturizers, colorizers, and flavorizers, using ingredients from “factory farms” etc. This diet is unhealthy and leaves your body deprived of the resources it needs to regenerate. It’s important to me, for example, that the eggshells be organic, as they will be nutrient rich and will be free of the (poisonous) pesticides, herbicides, and antibiotics in “factory-farm” eggs.

    Lastly, I am not giving you medical advice. I am sharing what I would do. Good luck in your decision!

  3. Kyle says:

    Thanks for the info! I’ll try it for a few months and get back to you.

    Take care!

    • icliks says:

      You may have a hard time finding a dentist that will drill out a filling and leave it unfilled… If it’s loose you might pull it out by chewing some gum or something.

      I was thinking that if you do find a dentist to drill it out, plus any existing decay, you could go in once a month a few times for checkups to ensure that decay isn’t coming back. If it’s not, the tooth is probably healing.

      Keep us posted!

  4. Ben says:

    I bought a bag of comfrey root cut and shifted. How would i use this for my teeth?. I assume its dried so do i just make a tea then rinse with it?

    • icliks says:

      Well, I discover that according to my blog (probably in the page above), you chew the comfrey for something like 20 minutes.

    • sharon settles says:

      boil the comfrey root for about 10 minutes, cool, strain and swish the tea in mouth and pull it through your teeth and then spit it out. it will have the toxins in it from your teeth and gums.

  5. John says:

    anyone got an idea if swishing pulverized eggshell together with your saliva in your mouth could be helpful, too. And would the color of the shell make any difference to the material delivered to the teeth?

    • icliks says:

      You could run the eggshell with a little water in a blender or something to make a smoothie texture that you could pull through your teeth.

  6. Alanna Yard says:

    I am interested in your information,. I have fillings, so I was wondering if I removed my fillings would this help or would removing my fillings ruin my teeth?

  7. Alanna Yard says:

    I am also wondering if I decide to keep my fillings in will all of this help?

    • icliks says:

      I suppose you mean remove them and not refill them? I have not removed any of my fillings, and probably would not. I don’t think you could get a dentist to do that anyway. If you are having issues with mercury, then you can find a dentist (a few know about this and do it) who will remove your old fillings in a special manner so as to not poison you with the loose mercury and mercury vapors during the removal and who will then fill your cavities with a different material.

      And yes if you keep your fillings in the practices on this page will definitely help. And if you have tooth pains, they can help. I am adding my testimony about healing a tooth abscess to the page, so check it out. It’s there now.

      But if I were to experiment with, say, a small cavity – either removing the filling from it or leaving it unfilled – I would be very aggressive about using the tooth healing nutrients and practices on this page. I would also use the other health promoting ideas in this blog, like what you find here and the other pages under the Eat Fat – Be Thin! menu item on the blog. And in particular I would pay attention to my immune system by getting the eight sugars andotherthings, including live fermented foods containing good bacteria, which kill off bad bacteria.

  8. da1616y says:

    Thank you for responding, I am also wondering if I keep my fillings in would my teeth regrow from the cavities?

    • icliks says:

      Teeth do regenerate, and I firmly believe that given the right conditions they can regrow from cavities. As I understand it, that’s what minimalist dentistry is all about. I suppose it depends on the balance between how many and how large the cavities are vs. how vigorous your body’s regenerative properties are. But the human body is astounding in its rejuvinative abilities. I have read of people sent home to die of cancer that with a few fairly simple changes (simple but not necessarily easy) to their lifestyles became cancer free. Likewise heart problems. Basically you can name the disease and the story is the same.

  9. da1616y says:

    A few last questions, how do I know that they are regrowing, and when they have regrown would I still need my fillings? I am diabetic, and sometimes need to take sugary liquids, will that have a negative affect on trying to regrow my teeth?

    • icliks says:

      Between regrowing teeth without a dentist vs. managing diabetes, the diabetes is the more serious problem. If this is type 2 diabetes you can stop it. I have been planning to blog about this and will try to get to it this week. Meanwhile, getting off wheat is an important first step. If you resolve the diabetes issue you will have gone a long way towards healing your teeth. Without resolving the diabetes, I don’t know how much you can do for your teeth. So, since teeth seem to be high on your list right now, I would not wait to do the things that help them. But since diabetes is the labeled condition showing that your body is out of balance, and may stand in the way of healing your teeth, I would also go about conquering the diabetes. If it is type 2, you definitely can! Be patient with me and I will try to blog about this sooner rather than later. Meanwhile, check the link on wheat!

  10. da1616y says:

    Also, thank you for answering my questions the best that you could.

  11. da1616y says:

    would type 1 also affect my teeth growing?

    • icliks says:

      da1616y, I finished writing an article about diabetes. I don’t know much about type 1 diabetes, but I would say that principles and suggestions in my article would apply to the conditions described. One thing for sure, you want to be adding as little insulin to your bloodstream as possible. Besides causing the effects described in my article it causes other problems as well. I don’t mean you should stop using insulin if you are, but that by making some lifestyle changes you can change your metabolism so that you need less.

      As for teeth, I don’t think I mentioned that if you have a filling that fell out, especially a large filling, there is often a layer that was put under it by the dentist that did not fall out. I have my doubts that the tooth will grow around and fill over that. Even if there is no sub-layer remaining it would take a long time for a tooth to fill in, as in years, if it is going to. To me it is all about getting your body’s regenerative powers to outpace the bad bacteria that will naturally attack the tooth.

  12. arcadia11 says:

    i started urine therapy about one month ago. i drink it in the morning, sometimes throughout the day, rinse my mouth with the first urine of the day for about 7 minutes, as well as applying it to my face, neck, hands and any injuries i may have at the time. urine rubbed on a VERY swollen foot injury took the swelling down about 50% more than dmso did. i also use it as eye drops. my skin is silky and my teeth have never felt cleaner. surprisingly, it is slowly but surely curing my chronic bad breath. i am happy to recommend checking it out and giving it a try. if i can do it, anyone can.

    http://www.healingteethnaturally.com/urine-therapy-teeth-gum-problems.html

    http://newswatch.nationalgeographic.com/2013/07/31/growing-teeth-and-four-more-odd-uses-for-urine/

    thanks and good luck –
    arcadia

    • icliks says:

      Thanks for posting! I heard years ago that urine from a male is steril, but from a female it is not. Do you have any comments about that?

  13. arcadia11 says:

    hey icliks –
    you’re welcome.

    they are both sterile – especially the first one in the morning (midstream) – but both genders are supposed to clean the area before collecting the urine so it remains sterile. obviously this would be more significant for women than for men.

    it’s good stuff!

    cheers ~
    a
    `

  14. RGillDMD says:

    Show me any research that proves that you can regenerate holes in your teeth! This is all such crap I can’t even believe people just read one post on the internet and believe it wholeheartedly (laughing so hard I’m about to pee my pants). The fact that you think you healed an abscess with garlic is hysterical. What actually happened is the bacteria got into the pulp of your tooth where the nerve and blood supply is and eventually killed the tooth (hence why it doesn’t hurt anymore). Your tooth didn’t magically heal itself. People read some research articles before you just believe the latest fad on how to magically regenerate teeth.

    • arcadia11 says:

      hi RG.
      lol. no, the tooth did not magically heal itself. these are not miracles. rather, it was given what it needed to accomplish that. i deal with abscesses myself, too. the very few times that i ended up with a slight infection afterward i dealt with that as well, with natural substances. never a problem.

      as for tooth regeneration – i am fortunate to have seen it with my own eyes. i rescued a little dog a few years ago who very obviously had severe dental problems. when i left her at the vet’s for dental work they pulled out every one of her teeth, without my permission!, except for one molar which they said was left in for bone support. she also had advanced cancer and was given a six-week prognosis. she not only lived for two more years, she re-grew five perfect little teeth right in the front on her lower jaw. five. the vet simply could not wrap his head around that.

      she was fed an excellent diet, raw organic meat and veggies, pure water, and was given a number of supplements for the cancer. i am guessing it was all of those things together that supplied the needed nutrients for the regeneration. which was totally unexpected. you can probably guess how delighted i was.

      good health & happiness to you, rg. perhaps you’ll have some ‘miracles’ in your own life.

      kindest regards,
      arcadia

      “don’t believe everything you think” ~anon

    • icliks says:

      RG, if you’re talking about my testimony above about healing an abscess with garlic, this was not a hole in my tooth. It was an abscess inside my tooth. The garlic (and cayenne) and whatever else I used killed the bacteria in the tooth abscess and the abscess subsided. It was pretty obvious that it worked since the abscess had been attempting to blow my head off and the pain disappeared. If I had followed the dentist’s advice and bought the penicillin and my tooth had stopped hurting, which is what the dentist intended, would you say that it had not worked and the tooth had merely died?

      As for “any research” that cavities can be healed please take note of several links in my page above. You can google “minimalist dentistry” or use your imagination. Imagine you actually want to find some research on this. … You will if you want to.

  15. PR2014 says:

    Can I swish with comfrey root extract to help regrow my teeth? If so, how much should I use?

    • icliks says:

      Yes you can! But I don’t know how much to use. I can say, don’t swallow it. Comfrey itself has a little toxicity, but swishing with it will pull poisons from your mouth that you will want to spit out and not swallow.

  16. Teresa says:

    Is it possible to regenerate a tooth with a root canal ? Abscess on teeth can be healed by laser treatment instead of root canal – japanese dentists perform laser successfully on diseased roots. Why are intestinal bacteria important for good dental health?

    • icliks says:

      I don’t think a tooth with a root canal can regenerate (outside of a miracle). In the root canal procedure the tooth is killed. The soft innards are drilled out and filled with some kind of cement. As for your second question, good bacteria basically do three things. They pre-digest your food. They produce by-products that are useful to the body. They kill and replace bad bacteria. Bad bacteria are bad because the by-products they produce are toxic to the body.

  17. Mariana says:

    My daughter is 11. She is typical…have to strong arm her to brush her teeth. As a result, her teeth appear yellow – until I lord over her bathroom habits for a while and they definitely get better with more brushing. However, we have wild strawberries growing in our yard. They are around for a couple months in the spring-summer. I read that they have tooth whitening properties and told her about it. She picks them now, mashes a bunch of them and smears them over her teeth. Guess what? It works AMAZING! We haven’t tried this with regular strawberries from the store but I would imagine that would work, too! Her teeth are brilliantly white – at least in late spring! lol

  18. Joaquin says:

    I’ve been using colloidal silver for more than one year. Before it, I investigate loads of webpages, I bought books and readed also alternative medical magazines. One of the facts that I learned is that you must NEVER use anything but distilled water to make your own colloidal silver. Using salty water makes the process quicker, but you’ll get siver salts, which the body can not easily dispose, and finally are stored in the skin, frequently causing argyria. That will not happen if you use distilled water (pure), as the microscopic silver ions and silver particles can go trough the living tissues, and will finally be gone with the urine.
    Please, let me insist: do not add, never, salt or any other material to the water. And make sure that you are using pure silver electrodes (at least, 99,99% -or 0,9999- is the same).

  19. Ripper7 says:

    new world order causes all the medical corruption, that and one cannot have ignorance without “ignore”…. dentists ought to pay the price for their malpractice… all the info is out there

  20. arcadia11 says:

    i agree. the dentists AND the physicians.
    “just look at us. everything is backwards, everything is upside down. doctors destroy health, lawyers destroy justice, psychiatrists destroy minds, scientists destroy truth, major media destroys information, religions destroy spirituality, and governments destroy freedom”
    ~ michael ellner

    don’t flow power to it.
    arcadia

  21. Janet says:

    Will eggshells and comfrey root repair a loose tooth?

    • icliks says:

      I don’t know. They certainly won’t hurt. But ask yourself these questions: How is your overall health? Normal weight? Good stamina? Sleep well? Not catching every germ that comes around?

      It is your good health and a strong immune system that will tighten up that tooth. Getting the full-spectrum minerals and all the other major food factors while avoiding poisons … that’s a good place to start. Check out this blog’s Eat Fat be Thin menu for more on this.

  22. Sandy Zalagens says:

    where do you buy comfrey root?

    • icliks says:

      I haven’t bought comfrey root in a long time, but if I did I would try Nature’s Sunshine because herb quality varies greatly and I know their commitment to quality. Beyond that you could check the reviews on various herbs at Amazon until you find a company that gets good reviews and also sells comfrey.

  23. Veronica says:

    Hey ! I recently went to the dentist to have a few fillings and also fix my one tooth sensitivity problem. Instead the dentist drilled 3 teeth inward at the root practically to the pulp and I have severe sensitivity and also my filling came out on my other tooth and I have problems eating now. I lost my confidence. My smile was my best feature :( Does comfrey root repair lost dentin in teeth and possible repair cracks in teeth ? Please please help !!!

  24. makaela says:

    Hi, lovely post / sharing…do you have any experience with Coral Calcium or any thoughts on it possibly?? ThankYou

    • icliks says:

      I don’t know what coral calcium will do for teeth, specifically, but it can’t hurt. You could try colloidal calcium in a spray bottle, maybe with some colloidal silver, too, and spray your mouth throughout the day. Look over this Teeth can Heal page for other ideas for what you might make a tea or tincture from to use as your water base for this spray.

      I think highly of the usefulness of colloidal (ionic) calcium generally and have taken coral calcium in the past as a way to get it. The body uses ionic calcium to maintain an electrical potential between the interior of its cells and their extra-cellular environment. Calcium ions have a – charge if I remember right, and these need to be present around the outside of cells so that as the cells become acidic the calcium ions can carry supplies into them to replenish them. I believe that this is the primary function of calcium in the body and that osteoporosis is caused, when calcium is deficient, by the body robbing the bones to get calcium for this purpose. Calcium is known for being difficult to assimilate and coral calcium when taken as a colloid is supposed to be an effective way to get it, but there are other products out there, too.

      So the body needs to have an ample supply of calcium before the teeth are going to get any, because it will be distributed to all the soft-tissue cells first. But calcium alone will not be effective. All the factors that the body needs to build teeth will have to be present. I don’t know exactly what those factors are, but the items listed on this page are probably a good place to start.

  25. makaela says:

    Hi, Thanks for reply…At this point my health is good…& vital..& my teeth are fine too…I just loved your info…And I see you use the Egg Shells for added minerals…inc. calcium…And as there appear to be conflictive opinions out there on Coral Calcium as a product …I thought I’d ask..As it too has extra minerals in…But shall check out the above..Apologies, my reference to Coral Calcium was as a product..in general..I make my own toothpowder…has a mix of allsorts in depending what I have in…Clay, coral calcium, turmeric, celtic salt, bicarb..Xylitol,cinnmamon herb etc..It really does depend what its the cupboard..But I definitely do well…on extra Calcium…Its more for the building of the Nervous system..It appears to be way in Traditional Chinese medicine..that Oyster shell..& Peral powder in Ayurveda etc..are given to feed the nerves..My brain feels much btter for it…And yet still everywhere people dish it..or that’s what I am reading into it…& stress the greater importance on Magnesium..We are so individual with our responses & needs to things it appears…& sometimes we need to follow our instincts..I love the tissue salts…& the recent reading of The Zodiac & the Salts of Salvation…George Carey…Beautiful Insights..Better to take natural products always than isolated tube enhanced made minerals…so the symphony is there also..Hence why pearl powder & the above Coral Calcium for me resonates…But assimilation is key…& not having any excess build up etc…And this is sometimes where I give in to others feer mongering…Watching my chickens…etc…it is clear where there injestion of calcium goes…& any lack in that..( oyster shells..) & they become ill….Many in the high Raw food movement..appear to reject calcium..?? And yet…The wonderful Dr Vogel…( The Nature Doctor..) saw how important it was…for health…in its natural full spectrum form..As is Vit C….in its natural ‘ full spectrum ‘ form…& not as isolated synthetic Vitamin C..It get a minefield out there with ideas…& money campaigns etc…behind all these products..that can hopefully so often be sourced naturally…Such as horsetail…oatstraw…nettles..etc for great calcium…Oh La La…Many Thanks x

Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s