Superfoods!

You can use the above Eat Fat be Thin menu to find specific superfoods. They are organized under this Superfoods page in the menu. Hover with your mouse over the part of the menu that interests you until you see a page you want to click on.

But when you buy your food, how to you know it’s healthy?

For foods generally, visit Environmental Working Group

Animal Welfare Approved covers your meats.

 

 

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